Performance Up! Inflammation Down!: Professional Baseball Pitcher Goes Primal and Sees Immediate Results

By Guest


donkeyrock
shared this story
from Mark’s Daily Apple.

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!

real life stories stories 1 2Dear Mark,

My name is Greg and I am a 25 year old professional pitcher in the Marlins Organization. People don’t often associate professional athletes with poor health, but I was constantly considered a “bad-bodied left-handed pitcher.” The tag was placed on me and I accepted it. Just never wanted to change since it hadn’t affected my performance on the mound (or so I thought). This story really starts more in my high school years.

I was a mindless eater constantly shoving down granola bars, rice, pasta, etc.. I was always a little pudgy, never fat (by American Standards) but definitely not skinny either. When I was in high school, I was given medication for acne (Acutane) and in college I was diagnosed with depression (funny how that happens) and was on the medication for a while until I finally decided one day I would stop. My mood was always up and down and I found every day a chore to wake up. I was constantly sore and in pain. At one point I thought I was bipolar as well. As a pitcher I was blessed with the ability to throw from the left side (a commodity in baseball). That meant appearance wasn’t that important to my game, just performance (I had no idea they would go hand in hand). I had surgery my freshman year of college on my elbow (wonder why) and after that, I ballooned up to a dismal 220 pounds at 5’10″ (that is the definition of obese). I was still capable of pitching at an extremely high level even though I had become extremely injury prone (gee I wonder why…) and as I found out, the early stages of Type 2 diabesity (my fasting glucose was 95!!!). After having a fairly good college career I was picked up by the Marlins in the 18th round and pitched well my first two seasons with them.

I was constantly trying to manage my weight and would …read more

Source: Donkeyrock_BlurBlog

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